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Vegetable and Tofu Stir Fry in Oyster Sauce
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Recipes

Vegetable and Tofu Stir Fry in Oyster Sauce

Serves:4
Preparation and cooking time:15 minutes
Difficulty:Easy

Ingredients:

  • 1 pack Chang’s Long Life Noodles
  • 2 tbsp. neutral oil
  • 1 clove garlic, crushed
  • 4 spring onions, white and pale green parts only, cut into 3-4 cm lengths
  • 1 small head broccoli, florets removed and stem discarded
  • 2 medium bok choy, quartered
  • ½ small carrot, thinly sliced
  • 1 bunch asparagus, cut into 3-4 cm lengths
  • 3-4 shitake mushrooms, halved or quartered
  • ½ cup vegetable stock or water
  • 1 tbsp. Chang’s Light Soy Sauce
  • 2 tbsp. Chang’s Oyster Sauce
  • 1 bunch flowering garlic chives or Chinese chives - optional
  • 1 tsp. sugar
  • 100g firm tofu, cut into 1-2 cm cubes

Method:

  1. Cook the noodles as per instructions then drain and reserve.
  2. Heat the oil in a wok and add the garlic, spring onion and mushrooms, cooking for just 30 seconds so the garlic doesn’t burn.
  3. Add the broccoli, bok choy carrot and asparagus and stir fry for another 30 seconds. Add the stock or water and place a lid on the wok for one minute. Remove the lid and add the soy and oyster sauces and the sugar plus the chives if using, stirring to combine and to dissolve the sugar. Add the tofu and gently fold through to heat it without breaking the pieces up.
  4. Place the noodles in a shallow serving dish and spoon the vegetable mixture and sauce over the top.
  5. For a gluten free alternative, swap the Chang’s Life Long Noodles for the Rice Vermicelli, and select an unflavoured tofu brand.